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Restorative Yoga for Deep Relaxation
Introduction to Restorative Yoga for Deep Relaxation
Welcome and Introduction to the Class (3:37)
What You Will Need (5:21)
Disclaimer for the class (0:59)
Restorative Yoga Practice
Restorative Yoga Practice - Pose 1 (16:01)
Restorative Yoga Practice - Pose 2 (21:14)
Restorative Yoga Practice - Pose 3 (18:18)
Restorative Yoga Practice - Pose 3
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